Recipe of the Week - Energy Fudgies

One year ago, I went off all dairy, cold turkey, in hopes of solving my health issues.  It was hard, and I was desperate.  I always wanted something sweet, but I wasn’t yet adept at substitutions.  My “Go Dairy Free” book arrived in the mail, and this was the first thing I made out of it.  It was delicious, healthy, simple, and I always have the ingredients on hand.  This is a great energy boost for the afternoon, filled with protein, healthy fat, and a small dose of calcium.  It is also great when you’re entertaining others with allergies, as it is grain, egg, and milk free! Carob Fudgies:  yields 20 bite-sized snacks

½ cup creamy almond, peanut, or sunflower butter (I love the almond the best) ½ cup agave nectar, honey, or light corn syrup (I do ¼ each of honey and agave) ½ cup sifted carob or cocoa powder (sift then measure) ½ cup sesame seeds ¼ cup unsweetened shredded coconut

In a small saucepan, combine the nut butter and the sweetener.  Stir over medium-low heat until the two are melted together, about 2-3 minutes.  Remove from the heat and gradually stir in the carob/cocoa powder, followed by the sesame seeds, until everything is well combined.  Place the mixture in the refrigerator for 10 to 15 minutes to set up.  Place the coconut in a small dish.  Remove mixture from the fridge, and using a small spoon, scoop up some fudge.  Roll it into a 1 inch ball, and roll it in the coconut.  Repeat with remaining fudge.  Store them in the refrigerator. Energy Fudgies

If you want them to set up more, place them in the freezer.