pmads

WHEN A COMMUNITY COMES TOGETHER

WHEN A COMMUNITY COMES TOGETHER

Yes, the subject matter is dark. Yes, the topic is heavy. Yes, the films tells the hardest stories. But friends, the conversation must begin. Improving the maternal mental health of women in our communities is IMPERATIVE. It cannot wait for the perfect conditions. It must start now.

Documentary follow up...

Documentary follow up...

TMC was willing to take a risk, show a documentary about a painful, overlooked issue, and then host a raw discussion about this topic. That is brave. And difficult.  In an attempt to muster similar bravery, I’d like to share something that may come as a surprise: I actually didn’t care for the film....

Within Every Mother...

Within Every Mother...

Within every mother , there is a warrior. This warrior desires deeply to fight, to thrive and to live. But for a mom struggling with postpartum anxiety and other mood disorders, this warrior is imprisoned. 

Their prison must be unlocked, so the doors of communication can open. The key to unlock that cell is support. The medium is education, and the vessel to utilize that medium is you.

A PMAD Story: Part 1

A PMAD Story: Part 1

And I don’t want to tell you how often my husband would stand there in shock, unsure if he needed to take the kids and leave for a while…or how many times I thought about leaving, one way or another.

No, I don’t want to tell you about that. But I have to.

Mental Illness, Culture and Motherhood

Mental Illness, Culture and Motherhood

I’m a mental health professional and I hate the phrase “mental health.” Just like I hate the term “mental strength,” in case you had the joy of seeing that blurb go around Facebook last year. Why? Because it suggests polarity. If there is mental “strength” or “health,” then there must also be mental weakness, mental illness. For the record, mental strength (and by extension, mental weakness) are made up, pop-psychology, BS terms that mean nothing. I’ve consulted multiple versions of the DSM and those phrases are poppycock. That’s right, I said poppycock. Ok, all done there.