Here's a recipe shared at a Cafe earlier this year. It's yummy, nutritious and super QUICK! Classic Green Monster Smoothie Recipe from www.greenmonstermovement.com Yield: 1 serving / 2 cups
Ingredients:
1 cup almond milk, or milk of choice
1 ripe banana, peeled (preferably frozen)
2 handfuls raw spinach
1 tbsp chia seeds OR 1 tbsp ground flax
1 tbsp nut butter
1-3 ice cubes
Directions: Starting with the liquid, add in 1 cup of milk of your choice. Now add in the chia or flax and nut butter. Next, add in the spinach followed by the banana on top. Blend until smooth. Add the ice cubes and blend some more. Serves 1.
There are MANY variations on this healthy and nutritious drink. Click here to see some other tried and true combinations!
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